As usual it is a record turn out again this year with more than 3,000 Brunei Shell staff plus contractors have registered and thronging the BSRC’s field as early as 6.30 am in the morning. Weather is at least less merciless with spots of light drizzles every now and then but it is the most ideal condition which we could not ask for more. Honestly my running is terrible and there is certainly no substitute for consistency apart from from regular trainings which I could not afford to make time for it at the moment. But bottom line is sweating out for good and it is a good reminder to reflect own fitness and besides it is a good opportunity to mingle with old friends as well that we hardly seen in person due to work commitments. When it wraps up then it is back to the usual dreaded monday blues but I will just go slow and steady today regardless but I think I will throw in a short nap during lunch time ….
