My recent health screening revealed everything that I need to know to start thinking about change .. I mean drastic change in my lifestyle as in eating and probably my exercise regimes. High cholesterol, pre hypertension blood pressure and by my standard being categorised as “Obese I” is really hurting my pride the most. That was the real turning point or wake up call for me. Hence, I’m setting today as the base line for putting back those scary figures back to where they rightfully belong to. Have mercy on me ..he.hee… OK cut the crap … this is for real …..
6 February, 2008 at 6:28 pm
obese I? really?
6 February, 2008 at 11:02 pm
That’s a step ahead being “overweight”. It’s beyond me really but that’s the fact and will be aiming hard at least to be “overweight’ rather than being “obese I”.